Sunday, November 20, 2011

Beans Paruppusili (Microwave method)



Ingredients
Chopped beans : 2 cups
Toor dhal: 1/4 cup
Channa dal (Kadala parupu) : 1 tablespoon
Red chillies : 2 (For medium spice)
Cumin seeds: 1/4 teaspoon
Asafoetida : a pinch
Turmeric powder :a pinch
Salt: 1/2 tsp
Oil: 1 teaspoon
Mustard seeds: 1/2 tsp
Urad dal: 1/2 tsp
Curry leaves: a sprig


Procedure:
Step 1:
Sprinkle 1 tablespoon of water to beans in a wide microwave safe bowl and cook for 5 minutes in a closed bowl


Step2:
Meanwhile grind the toor dhal, channa dal, red chillies,cumin, turmeric powder, asafoetida, salt together to a coarse paste


Step3:
Add this paste to the cooked beans and mix well. Again microwave it for 5 minutes this time with the bowl open


Step4:
Heat 1 tsp of oil in a pan and mustard seeds.Once it starts spluttering add urad dal and curry leaves


Step5:
Add this to the cooked beans mixture and mix well.Break the lumps if there are any while mixing


Step6:
Microwave it again for 2 minutes in open bowl

19 comments:

  1. Nice recipe. Sounds healthy n tasty.

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  2. My kind of dish.... very traditional .. dhal and beans makes an awesome combination..:)
    Reva

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  3. A nice & healthy dish!!
    Prathima Rao
    Prats Corner

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  4. wow easy and tasty recipe,love this version...

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  5. Easy, breezy & delish........Thanks for sharing.

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  6. Healthy and delicious side dish..yum

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  7. Paruppusili is one of my favorite and I do this at least once a week, love yours.

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  8. My fav and prepare it often. like the microwave verion which makes the job easier. thankd for sharing.

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  9. Never tried it with microwave! Healthy recipe!

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  10. My fav usili...never tried the microwave method

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  11. Thanks for the comment in the coconut ckae. :) am not that familiar with eggless baking-pa! You can try it with swetened condensed milk or egg replacers. Try it n lemme know! ;)

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