Friday, May 27, 2011

Carrot Beans Poriyal



Ingredients
Chopped Carrot: 1 cup
Chopped Beans: 1 cup
Grated Coconut:1/4 cup
Salt: 1 tsp
Oil: 2 tsp
Hing: a pinch
Mustard Seeds: 1 tsp
Urad dhal: 1 tsp
Curry leaves : a sprig


Procedure:
Step1:
Heat 2 tsp of oil in a pan and add mustard seeds.Once it starts spluttering, add urad dhal, hing and curry leaves


Step2:
Add the chopped beans and carrot and 1/2 of water and cook in low flame for 10 -15minutes.Close the pan.
Check for every 3 minutes if there is enough water.Add more if required.


Step3:
Once the vegetables are completely cooked add grated coconut and salt and stir for 2 minutes.



22 comments:

  1. Very healthy and colorful combination.. looks gr8 !!
    Indian Cuisine

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  2. I love this combination ... something about the colour and the flavour that reminds me of home.. :)
    Reva

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  3. Had this for lunch today...looks delicious..

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  4. Healthy stir fry :)
    Prathima Rao
    Prats Corner

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  5. I always like this combo.This looks Yummy n delicious...

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  6. Love it with the addition of grated coconut. This dish takes place often in our lunch menu.

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  7. good one ! make it the similar way

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  8. Nice Recipe, loved the addition of coconut, sounds delcious.

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  9. Yummy and simple stir fry... Carrots and beans make a lovely combo..

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  10. Delicious combo and healthy !!

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  11. what a simple combination.... Lovely...

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  12. Catchy,healthy and my fav combo,love this poiryal with anything..

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  13. lovely and nice colour combination, yumm

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  14. The poriyal is very healthy and the combo is nice...

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  15. Delicious veggie combo -- loved a lot in my family!

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  16. Carrot beans poriyal looks delicious, my favorite combo.

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